Body sculpt :
Body sculpt courses, with or without
accessories allows focusing on all muscles
Work on the overall silhouette through a circuit
alternating different vascular cardio exercises
and strength training. It taps into fat.
Sculpts and refines the silhouette by working
deep muscles (recommended for pregnant women).
Pilates is a soft gym method.
Tones the muscles up smoothly thanks
to the resistance of water (accessories may be added).
Develops cardiovascular capacity, muscles, shapes and
makes legs slimmer.
Works on breathing and relaxation for all
the muscles of your body.
50 min: €15
Quarterly subscription 12 sessions: €150
Yoga 50 min: €10
Quarterly subscription 12 sessions: €100